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If you look at your life as a series of paths leading you from one success to another, it becomes clear that many roadblocks can impede your progress. Depression, anxiety, life transitions, and trauma can all slow you down, trip you up, and prevent you from not only getting where you want to go, but also enjoying the journey.

I’m here to help you look inside yourself and discover new paths and ways around the roadblocks. Using a holistic counseling technique, I provide services to individual adults and couples that integrate life meaning and goal setting into an overall approach of mental wellness. Together, we’ll look at mind, body, and spirit to find solutions.

I have experience working with couples and individual adults in psychotherapy counseling on a wide variety of issues, including:

Depending on your unique needs and history, we will work together to develop a pacing and approach that gives you the tools you need to overcome these roadblocks. In addition to concrete coping skills, I will help guide you through a big picture sense of your experiences, and how you can turn negatives into opportunities for reflection and growth.

Scheduling an Appointment at Hygeia Counseling Services

My office is conveniently located in Mt. Washington Village in Baltimore City, Maryland. Nearby neighborhoods include Hampden, Roland Park, Coldspring, Guilford, Homeland, Govans, and Poplar. Owings Mills and communities along I-83 towards the Pennsylvania line are also a short drive away.

In terms of payment, I accept CareFirst BCBS (as well as most Blue Cross/Blue Shield plans), Hopkins Employer Health Programs (EHP), and United States Family Health Plan (USFHP), as well as private payment (including most major credit cards). For other insurance plans, talk with your insurer about the possibility of reimbursement for seeing an out-of-network counselor.

By seeking out information about holistic counseling through Hygeia Counseling Services, you’ve already taken the first important step towards breaking through old walls, achieving your potential, and becoming your best self. Please contact me today via phone or email to learn more about psychotherapy counseling in Baltimore, MD, or click the link below to set up a free, initial 10-15 minute phone consultation.  You may also call 410-871-TALK, and pick option #2 to be connected to a receptionist who will set this up for you.

410-871-TALK